Stand-up paddle boarding (SUP) has quickly become familiar and gained popularity in Japan in recent years. It is a marine sport that originated in Hawaii. In this aquatic activity, you stand on a board slightly larger than a surfboard and move around the water by paddling. It is said to have an exercise effect as it increases your core strength, and is popular among women as well as men. SUP boards have high buoyancy and excellent stability. At first, you can sit on the board, but once you get used to it, you can have fun standing or lying down on it freely. It is a sport that can be enjoyed by people of any age and gender, even beginners. Even if you are a beginner, the staff will provide you with detailed instructions. The fee includes a set of equipment (board, paddle, life jacket) and insurance.
- Iide Canoe Club Representative Horie
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