Enjoy Exciting Outdoor Activities in Tohoku and Be Amazed by the Stunning Scenery!
The Tohoku region offers breathtaking scenery throughout the four seasons, and invites you to explore spectacular sightseeing spots surrounded by abundant nature. In particular, during the Summer Season—from spring to fall—many activities allow you to immerse yourself in the scenery and fully enjoy Mother Nature with all your senses.
For example, you can experience exhilarating river trekking through the crystal-clear stream flowing from the World Heritage Site, Shirakami Sanchi.
At Oirase Gorge, one of the Tohoku region's top sightseeing attractions, you can join a short hiking tour along the stream.
Matsushima, a scenic group of islands known as one of Japan's Three Scenic Views, offers a premium SUP (stand-up paddleboarding) experience.
At Hachimantai, a mountainous area at the foot of the majestic Mt. Iwate, you can experience an adventurous ride on an electric mountain bike.
Unique views and activities found only in the Tohoku region await you!

Akita Prefecture: Go river trekking through the clear stream of Shirakami Sanchi—getting soaked is part of the fun!
Something you should definitely try in the summer is Shirakami River Trekking, where you trek through the clear stream flowing from the vast beech forest of the World Heritage Site, Shirakami Sanchi.
The river is so clear that you can see the bottom, and you can splash around in the shallow areas or relax and float in the deeper pools. In this untouched natural environment, you might encounter birds, fish, and small animals along the way. Plus, you can enjoy a lunch box packed with plenty of local ingredients.
A guide will be with you throughout the experience, making it easy for first-time river trekkers to participate and enjoy.
Aomori Prefecture: Walk through Oirase Gorge and take in spectacular views!
Oirase Gorge in Aomori Prefecture has earned two stars in the Michelin Green Guide. It is one of the best sightseeing spots in the Tohoku region, where you can walk along a beautiful mountain stream in the forest.
Join the Oirase Gorge Walking Tour, a short hiking course available from early May to mid-November. Experience the Golden Route, which covers the highlights of Oirase Gorge in just about two hours.
A local guide will tell you about the history of the stream, from its origins to its present development, as well as the unique features of the waterfalls, oddly shaped rocks, mosses, and flowers that you will see along the way.
Miyagi Prefecture: Enjoy stand-up paddleboarding in Matsushima—one of Japan's Three Scenic Views!
With more than 260 islands of all shapes and sizes, Matsushima Bay in Miyagi Prefecture is one of Japan's most celebrated scenic spots. Take in the natural beauty as you enjoy your SUP (stand-up paddleboarding) experience.
With gentle waves and minimal wind, the calm sea sets the stage for an exciting paddling adventure—gliding between islets and through natural tunnels.
Anyone can enjoy the unique floating sensation and the thrill of SUP across the sea, surrounded by some of Japan's most beautiful scenery.
Iwate Prefecture: Explore the Hachimantai area's famous attractions on an electric mountain bike!
Enjoy a tour of the Hachimantai area's highlights on an electric mountain bike, including famous sights and sacred spots such as vast grasslands that are comparable to those in Hokkaido Prefecture, the Yakehashiri Lava Flow—a Nationally Designated Special Natural Monument—the Panorama Line with its spectacular views, and unpaved gravel roads along the foothills.
Embark on an exhilarating adventure ride through the vibrant fresh greenery of Hachimantai, surrounded by the majestic presence of Mt. Iwate.
With the high-performance electric-assist mountain bike, conquering the roads is a breeze, allowing you to explore far and wide.